How To Spot And Address Gaslighting In Relationships
Identifying Gaslighting Tactics Gaslighting is a form of emotional abuse where a person seeks to sow seeds of doubt in a victim’s mind, making them question their own sanity and reality. A gaslighter will often twist facts, deny events, or belittle the victim’s feelings and experiences, ultimately leaving them feeling confused, disoriented, and insecure. Recognizing